Therapist. Boundary Builder. Safe Space Maker.
Helping You Put Yourself Back on the List.
Meet Kierica
Therapy with Kierica
Kierica offers both in-person and virtual sessions to support your comfort and accessibility.
Ages Served
She works with clients ages 13 and older, including teens, adults, and elders.
Availability
Kierica is available for sessions on:
Tuesday-Friday: 5:30 PM - 8:30 PM
Every other Saturday: 9:00 AM - 2:00 PM
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Licenses:
Licensed Clinical Social Worker (LCSW – TN) -
Who I Support
Teens 13+, adults, women, and couples, especially people who are used to carrying a lot while making it look easy.
Specialties:
Anxiety, Depression, Chronic Stress & Burnout, Trauma-Related Concerns, Self-Esteem, Life Transitions, Relationship Concerns, Communication, Boundaries & Emotional WellnessApproach:
Cognitive Behavioral Therapy (CBT), Strengths-Based Therapy, Solution-Focused Therapy, Exposure Therapy, culturally responsive care, and whole-person approaches, with optional faith integration based on client preference. -
My work is rooted in a simple belief: people deserve spaces where they can feel seen, supported, and empowered to create lives that feel good on the inside—not just ones that look good from the outside.
I work with adolescents, adults, women, and couples navigating anxiety, depression, chronic stress and burnout, trauma-related concerns, relationship difficulties, life transitions, self-esteem, communication, and boundaries.
My style blends evidence-based treatment with strengths-based, solution-focused, culturally responsive, and whole-person care. I also offer faith integration when it is meaningful to the client and something they want incorporated into therapy.
Because therapy shouldn't require you to leave pieces of yourself at the door.
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“Crooked Smile” – J. Cole
“Cranes in the Sky” – Solange
“Girl, Get Up” – Doechii ft. SZA
“Pick Up Your Feelings” – Jazmine Sullivan
“Bigger in Texas” – Megan Thee StallionThese songs carry the energy I want you to experience in therapy: making space for yourself, remembering who you are, setting down what isn't yours to carry, and realizing that choosing yourself doesn't mean you stopped loving everybody else.
What It Feels Like to Work With Kierica
If you’re wondering what it’s like to sit across from me…
You know how to keep going. You show up, handle what needs to be handled, take care of everybody else, and somehow make it all look easier than it actually feels.
But who takes care of you?
Therapy with me is a place where you can finally put some of that weight down. I bring warmth, compassion, and real conversation into the room while helping you make sense of what you’re feeling and what you need. Whether you're navigating anxiety, burnout, relationship challenges, trauma, or a major life transition, you don't have to have everything figured out before you walk through the door.
We’ll figure it out together.
Therapy with Kierica feels like:
Warm: You deserve a space where you can exhale and feel genuinely supported.
Practical: Insight matters, but so does figuring out what to actually do with it.
Empowering: We’ll strengthen your voice, your boundaries, and your ability to make choices that honor you.
Whole: You’re more than a diagnosis or a difficult season. We make room for the full person you bring into therapy.
Let’s Connect
If you’re tired of carrying everything quietly, struggling to set boundaries without guilt, or simply ready for your life to feel as good on the inside as it looks on the outside, I’d love to work with you.
You don’t have to arrive with all the answers.
Just bring yourself. We can start there.
